Pilates Midwest Happenings:
Save the Dates…Dana Santi at Pilates Midwest, October 20th and 21st, 2017! Available to Pilates Teachers and Students of Pilates to deepen your practice and gain additional knowledge of Classical Pilates.
DANA’S WORKSHOP OFFERINGS:
Friday, Oct. 20, 2017 2pm to 5pm
Find the Stretch/The Hands and Feet
We get lost in the vastness of the aerobic speed and strength that Pilates provides us. Re-discover the stretch in Pilates (without having to stretch on the ladder barrel)! In addition to finding your stretch, a few changes in the position of the hands and feet can change an entire workout. Create new work within the movement and simply watch the correct muscles fire all because of the position, weight and placement of our hands and feet AND finding our stretch.
Saturday, Oct. 21, 2017 9am to 11am
Gain new meaning to the notion that the advanced exercises are what make you advanced. Come discover and remember how brutal and important the basics can be…less is more and simple is NOT very simple anymore!
Saturday, Oct. 21, 2017 Noon to 2pm
The Spine Corrector
Uncover the true identity of this mild mannered apparatus. Endless possibilities await your discovery!
Saturday, Oct. 21, 2017 2pm to 5pm
Wunda Chair/Reformer on the Wunda Chair
Save time and create new challenges with the Wunda Chair. Stack, combine and choreograph exercises in order to squeeze every drop out of yourself or your client…then…add a little Reformer work to the Wunda Chair, you won’t regret it!
Click here to go right to Enrollments!
Simply call us at (231)439-5907!
To find out more about Dana Santi, click here!